Welcome To

FIREFLY MENTAL HEALTH

At FireFly Mental Health, our mission is to provide accessible and patient centered mental wellness services that empower individuals to live their best lives. We are committed to assess, diagnose, treat, and manage mental health care. Our dedicated team is driven by shared passion for helping others and believes in empowering individuals to achieve their optimal mental wellbeing. Together, we strive to create a safe and welcoming space where everyone feels heard, understood, and supported on their journey to a brighter and healthier future. 

Psychiatric Services


Mental Health Management


Diagnosis


Person

Centered

Treatment Planning

Medication Management


Depression


Telehealth Services


Anxiety

Bipolar Disorder


PTSD

A.D.H.D.


Addiction


Genetic Testing for Medications

Meet Our Team:

Karissa Haugen Owner/APRN-PMHNP

Karissa is a Board-Certified Family Psychiatric Mental Health Nurse Practitioner. Graduated with my master’s degree from Walden University and my undergraduate from College of St. Scholastica and Fond Du lac Community College. Karissa started her nursing career in Mental Health as my passion. She has worked in-patient psych at Miller Dwan, outpatient psych at Liberalis (Care Carlton), HDC-ACT nurse, St.Lukes ECT,  and most recent position WebMed Mental Health Services as PMHNP/Medical Director. She has a passion to continuing to provide Mental Health services to the area. Karissa's goal is to provide accessible and affordable care to those in Minnesota. When I am not in the clinic, I am enjoying my time outdoors, camping, and traveling with my family.

Anne Hendricks APRN-PMHNP

Anne Hendricks is a highly skilled Psychiatric Mental Health Nurse Practitioner, who is now accepting new patients! With a Master’s Degree from the University of North Dakota, Anne brings invaluable experience in both inpatient and outpatient mental health care. Anne is a compassionate, empathetic professional dedicated to providing evidence-based, patient-centered care. Anne is passionate about creating a safe, supportive environment where YOU feel heard and empowered in your journey toward mental well-being.

Rachel Frost APRN-PMHNP (Starting Early Dec 2025)

Rachel is a Duluth, Minnesota native and a compassionate, patient-centered Psychiatric Mental Health Nurse Practitioner. New to Firefly Mental Health, she brings a wealth of experience in mental health care and a strong commitment to supporting individuals and families through every stage of their mental health journey.

Rachel provides psychiatric assessment/diagnosis/treatment, medication management, and brief, evidence-based interventional therapy for patients ages 7 and older. She is skilled in diagnosing, assessing, and treating a wide range of mental health concerns, including but not limited to depression, anxiety, ADHD, bipolar disorder, eating disorders, psychosis, and other mood and behavioral disorders.

Rachel is also  trained in the treatment of eating disorders. Her approach emphasizes collaboration, empathy, and holistic care—empowering patients to better understand their mental health and build lasting tools for wellness.

Known for her compassionate presence and dedication to high-quality, individualized care, Rachel strives to create a safe, welcoming environment where patients feel supported and respected throughout their treatment journey.
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Emily W. Administrative Assistant

Emily is the friendly administrative assistant at Firefly Mental Health. With extensive experience in the mental health field, she is here to ensure your visit runs smoothly by handling everything from scheduling appointments to managing paperwork. She always creates a warm and welcoming environment, with a smile on her face, and at times will crack a joke along the way! If you need assistance, she always here to help. Looking forward to connecting with you and making your experience as positive as possible!

Get In Touch

Firefly Mental Health

Address: 4891 Miller Trunk Hwy Hermantown, MN 55811

Phone: 218-306-8383

Fax: 218-875-6315

[email protected]

Assistance Hours :

Monday-Thursday 8:00 am to 4:00 PM

Friday- 8am to 12pm

4891 Miller Trunk Hwy, Hermantown, MN 55811, USA

Privacy Policy
Last Updated: July 1, 2025

1. Introduction
Welcome to Firefly Mental Health. We’re committed to protecting your privacy and personal data.

2. Information We Collect

-Personal Information you provide (e.g., name, contact info, appointment requests, health history, insurance details).
-Technical Data from how you use the website (e.g., browser type, pages visited, IP address, cookies).

3. How We Use Your Information

-To schedule and manage appointments.
-To communicate with you about services, reminders, and updates.
-To maintain client records securely through a HIPPA compliant EHR System.
-To comply with legal and regulatory obligations (including HIPAA).

4. How We Share Your Information
We never sell your data. We may share it only:

-With your consent.
-With trusted service providers (e.g., our secure appointment platform), under strict confidentiality.
-When required by law (e.g., court orders, mandatory reporting).
-In emergencies, when necessary to protect health or safety.

-No mobile opt-in or text message consent will be shared with third parties or affiliates.

5. Data Security
-We use secure storage and access controls. Only authorized personnel can access your personal data. Our systems are regularly monitored and maintained.

6. Cookies & Analytics
-We use essential cookies and anonymized analytics (e.g., Google Analytics) to understand site use and improve your experience. You can manage cookies through your browser settings.

7. Your Rights
Under applicable laws, you have the right to:

-Access, update, or correct your personal data.
-Request deletion of your data (with legal exceptions).
-Restrict or object to certain processing of your data.
-To make a request, contact us as shown below.


8.SMS/Text Messaging Privacy Notice (RingCentral):

When you opt in to receive SMS/text messages from us via RingCentral, we may collect the following information:

-Your mobile phone number

-Your name (if provided)

-Message content you send or receive

-Date, time, and delivery status of messages

-Opt-in and opt-out records

-Any information you voluntarily provide through SMS communication

9. How We Use Collected Information

We use the information collected through SMS/text messaging to:

-Send transactional, informational, or customer service–related text messages

-Respond to inquiries and provide support

-Communicate updates, reminders, or service-related notices

-Maintain records of consent and communication preferences

-Comply with legal and regulatory requirements

10.Sharing of SMS Opt-In Information

-We do not sell, rent, or share your mobile number or SMS opt-in information for marketing purposes.

-No mobile opt-in or text message consent will be shared with third parties or affiliates.

-Your SMS information may only be shared with service providers (such as RingCentral) strictly for the purpose of delivering text messages on our behalf and in accordance with applicable privacy and data protection laws.

11.Opt-Out

You may opt out of receiving SMS messages at any time by replying STOP to any message. Message and data rates may apply.






Contact Us
For questions, concerns, or privacy requests—please contact:
Firefly Mental Health
Email:
[email protected]
Phone: (218)306-8383
Address:4891 Miller Trunk Hwy Ste 206 Hertmantown MN 55811

By using www.fireflymh.com, you agree to the terms outlined in this policy.

Finding Light In Every Journey

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